Dunedin pre-natal program:
Due to frequent overseas travel and other commitments Uschi is currently not offering classes in Dunedin.
Birthworks® antenatal birth education
With the aim to accommodate your needs and preferences in course structure and content Birthcircle endeavors to offer
6 week comprehensive antenatal course
private sessions (by arrangement)
day or weekend workshops, private or with others (by arrangement)
Next 6 week Birthworks® antenatal course in Dunedin
Dates & time: TBA
Cost* : $150 per couple (includes comprehensive workbook)
If you are without partner or your partner can't attend you are welcome to bring another support person, friend or family member
for more info on the course content click here
* I work as an independent birth educator and yoga & meditation teacher and am not affiliated with or funded by any government agency or business.
Each session build on the previous one and includes gentle stretches and strength building practices, calming breathing techniques and relaxation or mindfulness practices.
Date and Venue TBA
- pre-booking is essential
- ** $110 for the term (10 sessions) $15 casual (max 12 people)
- bring your own yoga mat, warm blanket & firm cushion
- wear loose & comfortable clothing
Important: If you have any health issues or want special support please book in for a private session ($40*) before joining our group classes.
to book or make inquiries contact Uschi by email
for more info on pregnancy yoga please click here
**If finances are an issue please contact me to discuss alternatives